ProVerb Announces New Book: “To Health With It!”

Tebogo Thekisho, better known as ProVerb, is one of South African hip hop’s most respected pioneers and cultural custodians. Rising to prominence in the early 2000s with his sharp lyricism and thought-provoking storytelling, ProVerb cemented his place as a trailblazer in SA hip hop, helping shape the genre’s credibility and growth in the mainstream.
Over the years, he has evolved far beyond the microphone. While hip hop gave him his voice and platform, ProVerb leveraged his influence to become a media personality, property investor, corporate speaker, and published author. He is also best known as the longtime host of South African Idols, where his professionalism and charisma earned him recognition well outside music circles.
ProVerb’s journey — from hip hop MC to academic, boardroom leader, and wellness advocate — reflects the multidimensional paths that South African hip hop artists have carved for themselves. His resilience, reinvention, and dedication to balanced living position him not just as a veteran of the culture, but as a credible voice on transformation and intentional living, themes he continues to share through his writing, public speaking, and now his second book, To Health With It!.
In a post shared with his fans, ProVerb wrote:
“Exciting news! My second book, To Health With It! a reflective yet practical guide to holistic living, is now available for pre-order.
COMING THIS OCTOBER! Secure your copy today at selected retailers: See: https://loom.ly/FU4-cZA”
The book is set to be officially released on 17 October 2025, with pre-orders shipping once it becomes available.
Unlike his debut memoir, The Book of ProVerb, this new offering is not an autobiography. Instead, To Health With It!serves as a compelling call to holistic living, urging readers to embrace wellness across every dimension of life — physical, mental, emotional, financial, social, and spiritual.

Drawing from his own journey of overcoming trauma, achieving financial freedom, and evolving from entertainer to academic and boardroom leader, ProVerb delivers deeply relatable insights paired with practical guidance. His reflections are supported by credible references from global experts, making the book both inspirational and informative.
Speaking about the motivation behind his work, ProVerb reflects:
“I have spent years navigating the complexities of health, not just in my body, but in my mind, my career, my relationships, my finances and my purpose. What I have come to realise is that there is no single formula for well-being, no one-size-fits-all approach that works for everyone. However, there is a universal truth: when one aspect of our health is neglected, it inevitably impacts everything else.”
With this philosophy at its core, To Health With It! equips readers to reset, realign, and redefine their path to true health— not just in the body, but in every area of life.
Pre-Order Details
To Health With It! is now available for pre-order at selected retailers ahead of its official release on 17 October 2025. Readers are encouraged to secure their copies early, with orders shipping once the book is released.
📖 Pre-Order Link: https://loom.ly/FU4-cZA




